A Path Towards Personal & Professional Wellness
‘Self-care’ is a much-used term, yet how often do we reflect upon its’ meaning and application? How do we define it? What happens to us, and to our quality of life, when we forget to nourish ourselves?
Enjoy an infusion of creativity and energy, during this interactive session that inspires self-discovery, reflection and wonder. It is an invitation to lift the veil of stress and to step into the present moment. It is an opportunity to begin to see life with new eyes and to tap into the wisdom that a busy mind can miss.
In this quiet and sacred space, you will feel what your mind, body and spirit are missing to effectively manage stress. You will reflect upon your personal vision of wellness, the barriers that prevent you from living lightly, and to find simple ways to invite wholeness into your everyday life.
Benefits: School Staff, Community Organizations, Group Retreats
Delivered: 3-Hour or 1-Day Retreat
“I was inspired by the importance and possibility
of vision and tuning in on our own passion and source of creativity.”